As a matter of fact, dates Sukkari Mftal considered to be a special species of palm trees that grows in the Kingdom of Saudi Arabia in the Qassim region.
In addition, Kurma Sukkari Mftal considered one of the most delicious types of dates and are also one of the best quality dates.
Also, Sukkari Mftal kurma distinguished by their delicious sweet tasteand golden-brown color, and come with a crunchy and slightly moist texture.
Still ,The dates have many amazing benefits, including that it gives us sugars, vitamins and minerals.
nutrition value:
Nutrition Facts. Serving Size: serving (100g grams). Amount Per Serving. Calories 307. Calories from Fat 3.6. % Daily Value*.
Sukkari Mftal kurma contain a high amount of natural fiber which its regular intake has the health benefit of improving digestion problems.
dates seed improves type-2 diabetes mellitus-induced memory impairment by reducing blood glucose levels and enhancing brain cholinergic transmission.
A noticeable health benefit of eating Sukkari Mftal Kurma on a regular basis is that it keeps the skin healthy and moist.
People especially women who want to take care of their skin, keep it alive, fresh and moist incorporate these dates in their daily diet.
Maintain a balance of water talking about the nutrition value of dates is that it contains a good level of sodium and potassium in them which has many health benefits for your body. This helps in maintaining a balanced level of water in the body too.
Dates are rich in fiber, carbohydrates, minerals, vitamin B complex, and proteins, offering almost all twenty amino acids. They also contain calcium, iron, magnesium, and more potassium per weight than a banana. They are a healthy snack choice and are a rich source of energy, vitamins and minerals.
Date palm is actually have little content of fat and cholesterol. Therefore, these fruits are desirable for human health, particularly with heart conditions and also a good source of fibre which is good for the digestive system.
health benefits of Dates Sukkari Mftal:
1- keep the skin healthy
2-maintain a balance of water
3- improved digestion
4-curing anemia
5-helps in losing weight
6-conrolling cholesterol levels
7-healthy brain and hair
8- diabetic patients
Dates for weight loss:
In general, Here’s how many dates you can eat daily to lose weight without feeling guilty.
Sugar or sweetened desserts may not go hand in hand with your long-pending resolution to lose weight, but dates and loss weight does and that is exactly why you should consider adding the chewy little brown fruits into your daily diet.
Enjoy our freshly prepared Dates Sukkari Mftal that is 100 percent original.
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** amber dates price is different from season to another.